Proprietary Methodology · Version 2.0 · March 2026

The NUMA Code™
10 Pillars. Every Marker.

A complete reference of all parameters, tiers, sources, and weights across all 10 pillars of the NUMA Longevity Code. Click any pillar to explore every marker inside it.

What is the NUMA Code?

A 0–100 longevity score synthesizing 10 distinct biological, behavioral, and social signals. Each pillar reads a different layer of your biology. Together they connect — and the cross-references between pillars are what makes NUMA's protocol genuinely personal.

Three data tiers
Base
Standard access
Everything available from a standard GP visit, a lifestyle questionnaire, or a consumer wearable. No special requests needed.
Blood pressure · Fasting glucose · Lipid panel · Sleep duration · Exercise habits
Advanced
Ask for it
Must specifically request from GP, use a private lab, or order an at-home test kit. Insurance may or may not cover.
HbA1c · ApoB · hs-CRP · Homocysteine · Vitamin D · Consumer DNA test
Longevity Pro
Specialist level
Specialist longevity clinics, emerging biomarkers, functional tests requiring clinical settings. Premium health optimization.
Cortisol curve (DUTCH) · DEXA scan · VO₂ Max lab test · Pulse wave analysis · Epigenetic clocks
Scientific basis: Danish Twin Study (2006) — 80% of longevity is lifestyle and environment, not genetics. Multi-omics aging research (Nature Aging 2024–2025) shows each biological layer captures distinct aging signals. No single data source tells the full story.
% of NUMA Code